Cart
0
Hair fall is one of those struggles almost everyone faces at some point — whether it’s strands on your pillow, clumps in the shower drain, or that sinking feeling when your ponytail looks thinner than before.
The good news? You’re not alone, and more importantly, hair fall can be managed. With the right care, you can slow it down, strengthen your roots, and encourage healthier, thicker growth.
Let’s dive into why hair fall happens, what you can do about it, and how clean, effective products (like those from ByNakedFact) can make a real difference.
Why Does Hair Fall Happen?
Hair fall isn’t just about genetics — though family history plays a role. There are multiple reasons behind it:
-
Stress 😣 – Emotional or physical stress can trigger sudden hair shedding.
-
Poor Diet 🍔 – Lack of protein, iron, and vitamins weakens roots.
-
Hormonal Changes 🔄 – Pregnancy, PCOS, thyroid issues can cause thinning.
-
Pollution & Water Quality 🚿 – Hard water, dust, and chemicals damage scalp health.
-
Over-Styling 🔥 – Heat tools, harsh shampoos, and tight hairstyles weaken strands.
-
Medical Issues 💊 – Conditions like alopecia or side effects of medication.
👉 Identifying the root cause is step one to fighting hair fall effectively.
Signs You Shouldn’t Ignore
A little hair fall (50–100 strands per day) is normal. But if you notice:
-
Your parting looks wider
-
Hair feels thinner at the crown
-
Bald spots or patches
-
Excess shedding after brushing or washing
…it’s time to take action.
Quick Lifestyle Fixes That Actually Help
Sometimes, small changes make the biggest difference:
-
Eat more protein (eggs, nuts, legumes).
-
Add leafy greens and fruits for iron & vitamins.
-
Stay hydrated — water supports hair follicles.
-
Manage stress with yoga or meditation.
-
Sleep 7–8 hours — your scalp repairs at night.
💡 Think of it as “feeding your hair” from the inside out.
Hair Care Routine for Reducing Hair Fall
Here’s a routine that’s simple, practical, and effective:
Step 1: Gentle Cleansing
Avoid harsh, chemical-loaded shampoos. Choose mild, natural shampoos that cleanse without stripping oils.
Step 2: Scalp Care
A healthy scalp = healthy hair. Use oils or scalp serums that boost blood flow and strengthen roots.
Step 3: Conditioning
Hydrate your strands to prevent breakage. Look for conditioners with natural proteins and botanicals.
Step 4: Protection
Avoid daily heat styling, and protect hair from sun, dust, and pollution.
👉 Pro Tip: The Pro-Repair Black Soil Shampoo by ByNakedFact is a great choice if you’re dealing with hair fall. It’s packed with Nardostachys Jatamansi, Omega 3, and Moringa Oleifera — ingredients that control hair fall, reduce dandruff, and strengthen roots naturally.
Ingredients That Fight Hair Fall
Not all shampoos are equal. Look for these proven ingredients:
-
Nardostachys Jatamansi (Spikenard) – Reduces stress-related hair fall.
-
Omega-3 Fatty Acids – Strengthen follicles and promote growth.
-
Moringa Oleifera – Rich in vitamins and minerals for scalp health.
-
Biotin – Boosts keratin production.
-
Aloe Vera – Soothes scalp irritation.
-
Onion Extract & Bhringraj – Traditional remedies for regrowth.
These natural powerhouses are already included in many ByNakedFact products, so you don’t have to mix DIY potions at home.
Home Remedies (That Actually Work)
If you like the DIY approach, try these:
-
Coconut Oil Massage – Improves circulation, reduces breakage.
-
Onion Juice Mask – Stimulates follicles (yes, the smell is strong, but effective).
-
Amla (Indian Gooseberry) – Rich in Vitamin C, strengthens roots.
-
Fenugreek Seeds (Methi) – Prevents thinning and boosts volume.
But remember — home remedies take time and consistency. Pair them with scientifically backed products for faster results.
Myths About Hair Fall You Should Ignore
❌ Shampooing daily causes hair fall
✔ Not true. The wrong shampoo does, not the act of cleansing.
❌ Cutting hair makes it grow faster
✔ Nope. Growth happens at the root, not the ends.
❌ Hair oils alone can stop hair fall
✔ Oils help, but you need proper nutrition and scalp care too.
❌ Only men experience serious hair fall
✔ Women face it too, especially due to hormonal changes.
When to See a Doctor
If your hair fall is:
-
Sudden and severe
-
Causing bald patches
-
Linked with itching, redness, or scalp pain
…it may be time to consult a dermatologist. Sometimes, medical treatment (like minoxidil or supplements) may be needed.
Why ByNakedFact Is Worth a Try for Hair Fall
Most hair products on the market are loaded with sulfates, parabens, and harsh chemicals that make the problem worse. That’s where ByNakedFact stands out:
-
✅ Uses natural, hair-loving ingredients
-
✅ Focuses on root strengthening, not just surface shine
-
✅ Dermatologist-tested, safe for all hair types
-
✅ Products like the Pro-Repair Black Soil Shampoo target 5x hair fall control while also fighting dandruff
-
✅ Gentle enough for both men and women
If you’re tired of endless trial and error, ByNakedFact offers a balanced, clean solution that actually delivers results.
Final Takeaway
Hair fall might feel scary, but it’s not the end of the road. With the right routine, natural products, and healthy habits, you can reduce shedding, boost growth, and regain confidence.
-
Eat well, sleep well, stress less.
-
Treat your scalp kindly.
-
Choose products that strengthen from within — like those from ByNakedFact.